Principles and Tools · Quiet Control
Stop Guessing.
Start Measuring Your
Focus.
A Pomodoro-based timer tracker that records every session, shows where your hours actually go, and helps you build the deep work habit. Track work, study, or anything that matters.
Free forever · No signup required · Works everywhere
Timer
Statistics
Why tracking your time matters
You can't improve what you don't measure
Most people don't know where their time goes
You think you worked 8 hours but real deep work was maybe 3. Tracking reveals the gap between feeling busy and actually being productive.
Burnout comes from working without breaks
You push through for hours and wonder why you're exhausted by 2pm. The Pomodoro method builds recovery into your workflow - short breaks keep you sharp, long breaks prevent the crash.
What gets measured improves
Categories, session notes, daily charts, and weekly reports show you exactly what you did, when you did it, and where your best hours go.
How it works
Simple workflow, powerful insights
1
Hit start and focus
Open the timer and begin a 25-minute focus session. No signup, no setup. When you go Pro, tag sessions with categories and notes to track exactly what you worked on.
2
Take real breaks
The timer auto-cycles between focus and break. Short breaks every session, a longer one every fourth. Customize durations with Pro to match your rhythm.
3
See where your time actually goes
Quick stats show today, this week, and this month. Pro unlocks daily charts, category breakdowns, focus heatmaps, session history, and a weekly email report with your full stats.
How people use the tracker
Built for how you actually work
💻
Developers
"I thought I was coding 6 hours a day. Turns out it was closer to 3. The rest was Slack, reviews, and context switching. Now I protect those 3 hours and they're actually growing."
📚
Students
"I used to study for 'the whole afternoon' and feel like I did nothing. Now I tag sessions by subject and I can see that 4 focused hours beats 8 distracted ones. My grades actually went up."
🏠
Remote workers
"Working from home, days blur together. The weekly report shows me exactly what I did. Some weeks I'm shocked how little deep work I got in. That awareness alone changed my schedule."
✍️
Freelancers & creators
"I track client work with categories and personal projects separately. Session notes replaced my time-logging spreadsheet. At the end of the month I know exactly where my hours went."
What people say
From people who actually use it
"Two weeks in and I realized I'd been wildly overestimating my focus time 😅 The Monday digest landed like a reality check. Now I plan my days around what I actually do, not what I wish I did."
"Bounced between three other Pomodoro apps last year and none of them stuck. Eight weeks on this one and the tab still hasn't closed. Tagging sessions by chapter rewired how I think about my thesis time."
"ok i was super skeptical of yet another timer app but the categories thing got me. been on it for like 5 weeks? maybe 6. seeing 'coding' vs 'meetings disguised as coding' was kinda brutal lol"
"First time I've been honest with myself about how much I actually write vs how much I think about writing. The heatmap was a wake-up call ✨ mornings are gold, evenings are wishful thinking."
Pricing
Start free, upgrade when you're ready
Free
$0
forever
Everything you need to start focusing.
✓
Pomodoro-based timer with auto-cycling
✓
Standard durations (25 / 5 / 15 min)
✓
Dark mode
✓
Quick stats (today / week / month)
✓
Smart timer (survives tab sleep & reload)
✓
Browser notifications & alarm tones
✓
Install as app (PWA) & Notion embed
-
Cloud sync across devices
-
Custom durations
-
Focus categories & daily goals
-
Detailed analytics & heatmaps
-
Weekly focus report email
-
Export session data as CSV
Most popular
Pro
$9.99/mo
or $89/year (save 26%)
See where your time actually goes.
✓
Everything in Free
✓
Cloud sync across all devices
✓
Custom focus, break & long break durations
✓
Focus categories & tags
✓
Daily focus goals with progress tracking
✓
Session notes - track what you worked on
✓
Detailed analytics - daily charts, weekly breakdowns, streaks
✓
Focus heatmap - see when you work best
✓
Weekly focus report email with full stats
✓
Export all session data as CSV
✓
Habit Tracker (free at release)
3-day free trial - cancel anytime · use code SPRING20 for 20% off forever
No ads. No data harvesting. Just a tool that respects your time.
FAQ
Common questions
Absolutely. The free version gives you a fully working Pomodoro-based timer tracker with standard 25/5/15 minute intervals, dark mode, alarm tones, browser notifications, and basic stats. No account needed - just open it and start. Pro adds deeper tracking and analytics on top.
A regular timer just counts down. This tracks what you actually did with that time. With Pro, every session gets tagged with a category and an optional note. Over days and weeks, you build a clear picture of where your hours go - broken down by activity, visualized in charts and heatmaps, and delivered to your inbox every Monday.
Cloud sync across devices, custom session durations, focus categories and tags, session notes, daily goals with progress tracking, detailed analytics with daily charts and streaks, focus heatmaps showing when you work best, a weekly email report with your full stats, session history with filters, and CSV export of all your data.
You get 3 days of full Pro access - every feature, no limits. You won't be charged until the trial ends. Cancel anytime before that and you pay nothing. Most people see the value within the first few sessions once they start seeing their patterns.
Cancel anytime from Profile & settings - one click, no questions asked. You keep Pro until the end of your billing period. We also offer a full refund within 7 days of your first payment. If you cancel, the free timer still works and your data stays safe. You can export everything as CSV before downgrading.
Yes to both. Install it as an app on iOS (Share > Add to Home Screen) or Android/desktop (browser install prompt). It works fully offline - sessions save locally and sync to the cloud when you're back online with Pro. You can also embed it directly inside Notion.
Your data belongs to you. We don't sell it, share it, or use it for ads - there are no ads anywhere. Everything is stored securely on Google Cloud. You can delete your account and all associated data at any time from Profile & settings.
The Habit Tracker is in active development and almost ready. Same quiet design as the timer - daily checkboxes, weekly and monthly progress rings, streak tracking with rest days, and an activity heatmap. When it ships, every Pro subscriber gets full access for free. Anyone who's already on Pro now is locked in.
Your time is your most valuable asset
Start tracking it today. No account needed.
Open Timer