Focus tracking made simple
Know where your
focus hours go
A minimal Pomodoro timer that helps you work in focused intervals, take meaningful breaks, and see exactly how you spend your deep work time.
Start focusing
No account required to start
Sustained focus is rare
Research shows the average person can only maintain deep focus for about 4 hours per day. Knowing how you use those hours changes everything.
Breaks are not wasted time
Strategic pauses between focus sessions restore cognitive function. The Pomodoro method builds this recovery into your workflow automatically.
What gets measured improves
When you see your patterns - which days are productive, what time of day you focus best - you naturally start optimizing your schedule around them.
1
Start a focus session
Hit start and work for 25 minutes. The timer counts down while you concentrate on a single task.
2
Take a real break
When the timer ends, step away for 5 minutes. Every 4th session, take a longer 15-minute break to recharge.
3
See your patterns
Track daily, weekly, and monthly focus hours. Discover when you work best and build a consistent deep work habit.
Everything you need to start focusing.
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Pomodoro timer with auto-cycling
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Standard durations (25 / 5 / 15 min)
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Dark mode
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Quick stats (today / week / month)
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Smart timer (survives tab sleep & reload)
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Notion embeddable
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Custom durations
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Cloud sync across devices
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Detailed analytics & heatmaps
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Desktop app
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Focus categories & daily goals
Start for free
Most popular
Full focus tracking for serious deep workers.
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Everything in Free
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Custom focus, break & long break durations
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Cloud sync across all devices
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Detailed analytics - daily charts, weekly breakdowns, streaks
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Focus heatmap - see when you work best
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Desktop app with menu bar timer & shortcuts
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Focus categories & tags
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Daily focus goals with progress tracking
Start free trial
3-day free trial - no credit card required
No ads. No data harvesting. Just a tool that respects your time.
Start tracking your focus
No account needed. Just open the timer and begin.
Open Timer