Focus tracking made simple

Know where your
focus hours go

A minimal Pomodoro timer that helps you work in focused intervals, take meaningful breaks, and see exactly how you spend your deep work time.

Start focusing
No account required to start
18:24
focusing
Timer
February 2026
2.5
today
14.2
week
52.8
month
12
streak
Statistics
Why focus tracking matters

Your attention is your most valuable resource

Sustained focus is rare
Research shows the average person can only maintain deep focus for about 4 hours per day. Knowing how you use those hours changes everything.
Breaks are not wasted time
Strategic pauses between focus sessions restore cognitive function. The Pomodoro method builds this recovery into your workflow automatically.
What gets measured improves
When you see your patterns - which days are productive, what time of day you focus best - you naturally start optimizing your schedule around them.
How it works

Three steps to better focus

1
Start a focus session
Hit start and work for 25 minutes. The timer counts down while you concentrate on a single task.
2
Take a real break
When the timer ends, step away for 5 minutes. Every 4th session, take a longer 15-minute break to recharge.
3
See your patterns
Track daily, weekly, and monthly focus hours. Discover when you work best and build a consistent deep work habit.
Pricing

Start free, upgrade when you're ready

Free
$0
forever
Everything you need to start focusing.
Pomodoro timer with auto-cycling
Standard durations (25 / 5 / 15 min)
Dark mode
Quick stats (today / week / month)
Smart timer (survives tab sleep & reload)
Notion embeddable
- Custom durations
- Cloud sync across devices
- Detailed analytics & heatmaps
- Desktop app
- Focus categories & daily goals
Start for free
Most popular
Pro
$2.99/mo
or $29.99/year (save 16%)
Full focus tracking for serious deep workers.
Everything in Free
Custom focus, break & long break durations
Cloud sync across all devices
Detailed analytics - daily charts, weekly breakdowns, streaks
Focus heatmap - see when you work best
Desktop app with menu bar timer & shortcuts
Focus categories & tags
Daily focus goals with progress tracking
Start free trial
3-day free trial - no credit card required
No ads. No data harvesting. Just a tool that respects your time.

Start tracking your focus

No account needed. Just open the timer and begin.

Open Timer