Habit Tracker - Quiet Control

Get started

Add habit Tap "+ Add habit" or pick a template to start fast.

Sync Sign in to keep your habits across devices.

Each day

Tap once Green check - habit done.

Tap again Amber R - rest day. Doesn't count and doesn't break your streak.

Tap again Clears the day back to empty.

Lock & views

Lock Only today is editable by default. Tap the lock to edit other days.

Week / Month Switch with the toggle. Use the arrows to step back or forward.

Streaks & stats

Today ring Done vs. expected today, at a glance.

Streak Consecutive done days. Rest days skip without breaking it.

Frequency Set "N times a week" if daily feels too much. Hitting N counts as a full week.

Recap

Auto A short summary pops up once at the start of each new week or month.

Anytime Tap "Recap" in the toolbar to revisit any past week or month.

Tidy up

Reorder Drag a row to move it. On mobile, long-press first then drag.

Remove Archives the habit. Past history stays intact.

Restore Bring back or permanently delete archived habits from Profile.