Habit Tracker - Quiet Control

Get started

Add habit Tap "+ Add habit" or pick a template to start fast.

Sync Sign in to keep your habits across devices.

Each day

Tap once Green check - habit done.

Tap again Blue R - a rest day you planned to take off. Doesn't count, doesn't break your streak.

Tap again Amber S - you meant to do it but couldn't (no time, energy, or you forgot). Also streak-safe - a note to get back on it tomorrow. Miss again? Clear the S and the day counts as missed.

Tap again Clears the day back to empty.

Lock & views

Lock Only today is editable by default. Unlock to edit any day and to drag habits - reorder them or move them between groups.

Week / Month Switch with the toggle. Use the arrows to step back or forward.

Streaks & stats

Today ring Done vs. expected today, at a glance.

Streak Consecutive done days. Rest and skipped days pass through without breaking it.

Frequency Set "N times a week" if daily feels too much. Hitting N counts as a full week.

Recap

Auto A short summary pops up once at the start of each new week or month.

Anytime Tap "Recap" in the toolbar to revisit any past week or month.

Tidy up

Reorder Unlock first (lock icon, top-right), then drag a row to reorder it or move it between groups. On mobile, long-press then drag.

Remove Archives the habit. Past history stays intact.

Restore Bring back or permanently delete archived habits from Profile.

Your habits, over time Pro